We coach humans to develop the mindsets, habits, and skills that foster mental, emotional, and financial confidence for life.

How we serve

At You-Ish, we center everything we do around coaching, because coaching is a shared experience that gives people autonomy & accountability in their growth process, which are both necessary and required to develop lasting Mental, Emotional, and Financial Confidence.

We Don't Do "Clients" Here.

When you work with Dr. Rees and You-Ish, you are not a client. You are a Player.

That is not a metaphor. That is a philosophy rooted in over two decades of coaching, from the gym floor to the collegiate sideline to the classroom to the boardroom. Players develop. Players grow. Players show up for the work even when it is hard. And no matter where you are in your journey and regardless of your season, you are always the MVP, because the game of becoming your most confident self does not have a finish line.

When you join the community, you become a Teammate. Not a follower. Not a subscriber. A Teammate, someone who is in this with the rest of us, contributing to the growth of the people around them while doing the work on themselves. Because life is a team sport, and no one should go at it alone.

And the journey? That is the Season.

Every season looks different. In some seasons, you are building the foundation. Some seasons, you are performing at your peak. Some seasons, you are recovering and recalibrating. But every season has a purpose, and every season makes you a better Player.

This is not a program you consume. This is a team you join and a game you commit to playing at your highest level.

Lets get started!

  • Action 1

    Choose the Area of Focus:

    Mental Confidence

    Emotional Confidence

    Financial Confidence

    or a Combination

  • Action 2

    Choose the Experience method:

    One-on-One

    Keynote

    Workshop

    Training

    Programming

    or a Combination

  • Action 3

    Submit an Experience Request

one-on-one

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one-on-one *

Our one-on-one coaching is designed for individuals who are ready to maximize their development and growth in the next stage of life. Whether you’re navigating a transition, pursuing a new level of leadership, or seeking greater clarity in purpose, our coaching gives you tailored strategies, accountability, and support. This isn’t surface-level, generic guidance; it’s a personalized partnership that centers your expertise to unlock confidence, accelerate growth, and help you step boldly into what’s next.

  • This is where we get clear on where you are, where you're going, and whether 1:1 coaching with us is the right move.

    Investment

    $200

    Duration: 20 minutes

    The $200 applies toward your package if we move forward.

  • Our coaching sessions are 60 minutes of centering your humanity, visions, and desires, while utilizing intentional frameworks and tools that help you gain clarity to execute in the direction you desire to go.

    Investment

    $675

  • This is for the person who is ready to build a new foundation. Over 6 sessions, we get clear on your Purpose and Vision and equip you with the tools to move forward with a burst of energy in the right direction.

    1:1 coaching package includes:

    • 6 sessions | bi-weekly

    • Personalized Playbook

    Investment

    $3,800

    Your Awareness & Strategy Call is included.

    Duration: 3 Months

  • This is for the person seeking a complete transformation in confidence. Over 6 months, we reset, rebuild, and redefine what confidence looks like in your life. We equip you with the mindsets, habits, and skills to sustain your motivation, stay accountable, and increase your confidence in every area of life.

    1:1 coaching package includes:

    • 12 sessions | bi-weekly

    • Personalized Playbook

    • Clifton Strengths Assessment (if desired)

    Investment

    $7,500

    Duration: 6 Months

    Your Awareness & Strategy Call is included.

Keynotes

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Keynotes *

Our keynotes deliver high-impact inspiration, designed to spark confidence and shift mindsets instantly. Each keynote can stand alone or be paired with a follow-up training for deeper application.

  • Whether 7 or 60 minutes our keynotes are energizing and are sure to leave a positive impact on your audience.

  • Want more than motivation, couple a keynote with a training for additional application. Customized to meet your event’s needs.

Training

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Workshop

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Training * Workshop *

Our trainings are built for transformation, not just information. We combine teaching, interaction, and practice to give participants tools they can use immediately in work, school, sports or life.

  • Let’s create a training framework that is engaging, empowering, and influences confidence development for your community.

    Whether it's 1 60-minute workshop or multiple training sessions, our training will leave your people better and wanting more.

    1. Initial planning call

    2. Live Coaching (Virtual or in person)

    3. Playbooks for attendees

    4. Debrief

Programming

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Programming *

Programming is our most powerful pathway to transformation. With a minimum of 8 sessions, this experience delivers consistent coaching that builds lasting confidence, shifts mindsets, and creates real change. Through deep work across our pillars, participants not only learn but also grow, transform, and evolve into the highest version of themselves. If you’re ready for the kind of confidence that sticks, this is where it happens.

  • Whether it’s organizations, staff, sports coaches, or student leaders, our team programming helps groups move from good to great to excellent. We build confident cultures where trust runs deep, leadership is authentic, and collaboration drives results. This is how teams sharpen their edge and elevate their impact.

    Transform your team—bring You-Ish programming to your staff or leaders.

  • For schools looking to keep students engaged and excited about learning. We’ve teamed up with Open Doors programs &  juvenile rehabilitation centers to provide additional student classes that are transforming real lives. Our supplemental programs turn education into empowerment. Students not only gain leadership and math credit, but they also discover confidence, purpose, and resilience that carry beyond the classroom. This is where second chances become new beginnings.

    Equip your students with credits that build both skills and confidence.

  • From middle school through college, our clubs create holistic, safe, and dynamic spaces where young people discover their identity, build self-esteem, and develop unshakeable confidence. With community, leadership, and belonging at the center, these clubs shape students into leaders who know their worth and live with purpose.

    Start a You-Ish club and watch students rise.

  • Our licensing model lets you run You-Ish programs at your location with our proven, research- and evidence-based curriculum. You’ll have access to the same tools, frameworks, and resources we use to shift mindsets and create transformation. This is how schools, organizations, and communities scale impact with confidence.

    License You-Ish today and bring confidence-building to your people.

Who we’ve Served